Hold lightly for 2-3 minutes or until you feel a “pulsing”- this means the point has released.
GV24.5- center of forehead between the eyebrows or two finger widths above over the ridge of the brow bone
Lu1- in the soft spot where your arm meets your chest
P6- three finger widths from the wrist crease on the underside of your wrist (near where the buckle of a watch would fall)
St36- below your knee on the muscle directly next to the shin bone
GB20- at the base of your skull in the occipital region. It’s the indentation about halfway between the center of the back of your head and your ear that opens up when you tip your head slightly back
Online Course – Acu for Grief, Anger & Exhaustion
In this 60 minute course, Molly gives a brief introduction to acupressure, shares how to use acupressure, what to feel for as you hold them, and walks you through 5 points that specifically address the impacts of grief, anger and exhaustion on our system.
Once you book the course you will receive immediate access to the online video and a code to book a follow-up consultation with Molly to answer questions. The point bodymap and notes handout will be emailed to you within two business days.
Wait, is the course really at midnight on Wednesdays? Nope! Once you sign up you will land on the course video page to watch whenever you would like! The time and date is just a way to offer it on an ongoing basis.
Sign up below!